Sunny's Chicken Fried Steak with Diced Potato Gravy


food network
40 mins (prep 20, cooking 20)
20 ingredients
4 to 6 servings


Categories:  frying , dinner , southern , main-dish , beef , for-a-family , potato , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (215.4 g)
Servings 4
Amount per Serving
Calories 533.26 Calories from Fat 138.06
% Daily Value *
Total Fat 15.34g 94.39%
Saturated Fat 8.71g 174.19%
Trans Fat 0.36g %
Cholesterol 29.76mg 39.69%
Sodium 35493.5mg 5915.58%
Total Carbohydrate 68.04g 90.71%
Dietary Fiber 1.25 g 19.98%
Sugars 21.59 g %
Protein 29.74g 237.9%
Vitamin A 373.08IU% Vitamin C 0.17mg%
Calcium 97.84mg% Iron 5.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, kosher salt and freshly ground black pepper, cube steak, diced potato, clove garlic, russet potato, large, kosher salt and freshly ground black pepper, chopped parsley
 

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