Sunomono Salad
18 mins (prep 15, cooking 3)
13 ingredients
4 servings
This light, refreshing salad is a great start to any Japanese meal. I enjoy this fresh salad as a starter to a sushi dinner or alone for a light lunch. This is also a basic recipe to prepare.

Categories:  salad , 3-steps-or-less , low-sat.-fat , shrimp , quick , japanese , brunch , low-in... , crab , time-to-make , asian , low-fat , <-30-mins , easy , shellfish , seafood , healthy ,
Share on Newzsocial



Serving Size (135.71 g)
Servings 4
Amount per Serving
Calories 77.32 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.05%
Saturated Fat 0.03g 0.51%
Trans Fat 0.0g %
Cholesterol 11.91mg 15.88%
Sodium 384.9mg 64.15%
Total Carbohydrate 11.36g 15.14%
Dietary Fiber 0.0 g 0.0%
Sugars 11.07 g %
Protein 5.22g 41.72%
Vitamin A 6.8IU% Vitamin C 2.13mg%
Calcium 15.2mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated gingerroot, shrimp, thin rice noodles