Sunshine Fruit Cake
105 mins (prep 30, cooking 75)
12 ingredients
20 servings
This is a unique fruit & vegetable cake. It is rather dense and moist - it doesn't rise much at all during baking. It will last a week when stored, covered, in the fridge. Fruit medley is a mixture of chopped dried fruits (usually sultanas, apricot, apples, peach and pear) but you can substitute your favourites. Sourced from Aust. Women's Weekly - Australian measurements used. Needs overnight soaking (NOT included in time to make).

Categories:  fruit , australian , free-of... , <-4-hours , south-west-pacific , oamc~freezer~make-ahead , time-to-make , cakes , apple , lactose-free , number-of-servings , carrots , squash , vegetable , dessert , for-large-groups ,
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Serving Size (54.8 g)
Servings 20
Amount per Serving
Calories 41.88 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 5.1%
Saturated Fat 0.04g 3.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 110.86mg 92.38%
Total Carbohydrate 9.08g 60.5%
Dietary Fiber 0.49 g 39.27%
Sugars 2.26 g %
Protein 1.05g 42.03%
Vitamin A 1196.52IU% Vitamin C 7.23mg%
Calcium 31.74mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed dried fruit, grated apple, raw, skim milk powder