Super Awesome Pretzels
132 mins (prep 120, cooking 12)
11 ingredients
16 servings
These pretzels are delicious! They remind me of the pretzels sold at the ballpark. I used my regular bread recipe as a base and added the poaching step to give them that lovely, unique pretzel-y flavor. I like to make them with half wheat and half white flour. NOTE: for a sweet topping, bake the pretzels plain; when they're done, brush with butter and sprinkle them with a cinnamon and sugar mixture (3 parts sugar to 1 part cinnamon)

Categories:  pasta,-rice-and-grains , comfort-food , taste~mood , german , brown-bag , equipment , <-4-hours , snack , yeast-breads , time-to-make , holiday , lunch~snacks , european , grains , oven , heirloom~historical , number-of-servings , breads , healthy , to-go... , stove-top , for-large-groups , picnic ,
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Serving Size (44.58 g)
Servings 16
Amount per Serving
Calories 131.9 Calories from Fat 30.51
% Daily Value *
Total Fat 3.39g 83.44%
Saturated Fat 1.21g 97.07%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 1100.77mg 733.85%
Total Carbohydrate 21.87g 116.62%
Dietary Fiber 1.07 g 68.71%
Sugars 1.79 g %
Protein 3.4g 108.78%
Vitamin A 76.82IU% Vitamin C 0.56mg%
Calcium 44.32mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry yeast, warm water


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