Super Beef Skillet Stir


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
2-4 servings
This easy and is all cooked in the same skillet. It is very flavorful and great on your cooked pasta of choice.

Categories:  technique , steak , stir-fry , for-1-or-2 , pasta,-rice-and-grains , low-sat.-fat , beef , comfort-food , taste~mood , pasta , low-carb , one-dish-meal , low-in... , time-to-make , low-calorie , <-30-mins , easy , main-dish , meat , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (377.43 g)
Servings 2
Amount per Serving
Calories 563.23 Calories from Fat 242.1
% Daily Value *
Total Fat 26.9g 82.77%
Saturated Fat 8.2g 82.04%
Trans Fat 0.8g %
Cholesterol 197.32mg 131.54%
Sodium 1976.32mg 164.69%
Total Carbohydrate 11.01g 7.34%
Dietary Fiber 3.06 g 24.49%
Sugars 1.25 g %
Protein 70.59g 282.36%
Vitamin A 436.6IU% Vitamin C 10.18mg%
Calcium 47.65mg% Iron 7.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced, onion soup mix, diced onion, small, sliced mushrooms
 

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