Super Corn Salad
10 mins (prep 10)
15 ingredients
8-10 servings
A great 'make ahead' salad to have on hand when expecting family and friends for the weekend. This is one of our favorites and most salad lovers request the recipe. Be sure to refrigerate preferably in a covered jar which I find keeps it crisp and fresh. Only the salad itself goes into the serving bowl - the marinade remains in the jar. Using one of your special glass bowls adds to the presentation.

Categories:  salad , <-15-mins , quick , time-to-make ,
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Serving Size (70.4 g)
Servings 8
Amount per Serving
Calories 252.9 Calories from Fat 85.05
% Daily Value *
Total Fat 9.45g 116.28%
Saturated Fat 0.84g 33.65%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 163.31mg 54.44%
Total Carbohydrate 39.35g 104.92%
Dietary Fiber 0.08 g 2.68%
Sugars 7.43 g %
Protein 4.13g 66.06%
Vitamin A 23.6IU% Vitamin C 0.36mg%
Calcium 9.33mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
drained, thinly sliced celery, diced green pepper, diced red pepper, yellow sweet pepper, chopped green onions, chopped parsley, marinade