Super Crispy Onion Rings


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
8 servings
This goes fast! A great late night snack, goes perfectly with burgers, soup, and sandwiches! Adapted from Food & Wine magazine. Onion rings are a type of fast food commonly found in the United States, Canada, United Kingdom, Australia and Spain.

Categories:  side-dish , onions , northeastern-u.s. , spanish , north-american , low-in... , time-to-make , low-protein , vegan , <-30-mins , lunch~snacks , european , easy , southwestern-u.s. , american , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (64.46 g)
Servings 8
Amount per Serving
Calories 213.96 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 13.94%
Saturated Fat 0.19g 7.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 898.35mg 299.45%
Total Carbohydrate 46.99g 125.31%
Dietary Fiber 4.96 g 158.69%
Sugars 0.18 g %
Protein 5.99g 95.78%
Vitamin A 4.05IU% Vitamin C 0.0mg%
Calcium 15.98mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chilled club soda, spanish onions, large
 

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