Super Easy Brown Rice Salad
15 mins (prep 15)
11 ingredients
7 servings
A really nice, light salad with a zip! Use leftover rice for even quicker prep.

Categories:  salad , side-dish , pasta,-rice-and-grains , <-15-mins , rice , quick , brown-rice , time-to-make , easy , inexpensive , vegetarian , to-go... , picnic ,
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Serving Size (26.9 g)
Servings 7
Amount per Serving
Calories 108.64 Calories from Fat 104.67
% Daily Value *
Total Fat 11.63g 125.29%
Saturated Fat 1.65g 57.83%
Trans Fat 0.0g %
Cholesterol 0.34mg 0.79%
Sodium 55.24mg 16.11%
Total Carbohydrate 1.05g 2.45%
Dietary Fiber 0.2 g 5.68%
Sugars 0.62 g %
Protein 0.07g 0.99%
Vitamin A 13.6IU% Vitamin C 0.03mg%
Calcium 0.5mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked brown rice, fresh parsley, seasoning salt, grape tomatoes