Super-Easy Chicken Enchilada Skillet


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
4 servings
This recipe came from the Kraft Food and Family Holiday Edition 2006. I haven't tried it yet, but looks quick and easy.

Categories:  chicken , <-30-mins , easy , poultry , main-dish , meat , quick , low-carb , low-in... , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (301.32 g)
Servings 4
Amount per Serving
Calories 648.49 Calories from Fat 286.2
% Daily Value *
Total Fat 31.8g 195.67%
Saturated Fat 8.57g 171.37%
Trans Fat 0.12g %
Cholesterol 148.38mg 197.84%
Sodium 910.95mg 151.82%
Total Carbohydrate 36.0g 47.99%
Dietary Fiber 2.05 g 32.77%
Sugars 2.08 g %
Protein 53.85g 430.81%
Vitamin A 184.15IU% Vitamin C 0.0mg%
Calcium 85.89mg% Iron 3.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa
 

Comments