Super Easy, Fat-Free Grilled Corn-In-The-Husk


Food.com
25 mins (prep 10, cooking 15)
4 ingredients
4 servings
I was looking for a recipe that did not require soaking the husks prior to grilling. This is a variation on the method I found on Simply Recipes website. Husks are placed directly on a screaming hot grill without the need to soak beforehand in water. The husk essentially steams the corn in its own moisture, resulting in crisp, smoky kernels with a natural corn flavor. This method will work best if you cook the corn as soon as possible after buying, preferably without refrigerating. If the corn has been refrigerated, allow it to come to room temperature before grilling. For those who prefer spicy flavors, add 1/4 tsp. chili powder and cayenne to the salt and pepper mixture before rubbing.

Categories:  5-ingredients-or-less , low-fat , low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , easy , low-sat.-fat , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (1.44 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 145.34mg 24.22%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.09mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh corn, fresh cracked pepper
 

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