Super-Easy General Tso Chicken


Food.com
30 mins (prep 30)
10 ingredients
4-6 servings
This is not authentic General Tso's Chicken, but it's a recipe I developed and it tastes quite similar. It's easy and requires no "odd" ingredients. You can either batter your chicken before adding to the sauce or just stir-fry your plain chicken, it's up to you. This makes plenty of sauce- I don't like dry General Tso's. After reading several reviews, I would just like to add that I must use VERY mild hot sauce, because I am definitely NOT someone who likes super-hot stuff and several have complained that it's too hot. I would have to say that it probably varies according to your brand of hot sauce, so be warned! :-)

Categories:  <-30-mins , poultry , main-dish , meat , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (295.36 g)
Servings 4
Amount per Serving
Calories 365.93 Calories from Fat 8.1
% Daily Value *
Total Fat 0.9g 5.53%
Saturated Fat 0.17g 3.36%
Trans Fat 0.0g %
Cholesterol 4.66mg 6.21%
Sodium 1792.53mg 298.75%
Total Carbohydrate 83.95g 111.94%
Dietary Fiber 4.97 g 79.52%
Sugars 59.64 g %
Protein 7.49g 59.95%
Vitamin A 5765.99IU% Vitamin C 11.84mg%
Calcium 41.15mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, large boneless, chicken base, cooked white rice
 

Comments