Super Easy Pork Chops!


Food.com
260 mins (prep 20, cooking 240)
9 ingredients
8 servings
A super easy dish for a parent on the go. can fix in the morning, or turn on in the morning and go..When you get home from work, dinner will be ready!

Categories:  crock-pot , beginner-cook , comfort-food , taste~mood , equipment , potluck , low-sodium , low-in... , pork-chop , low-cholesterol , toddler-friendly , easy , kid-friendly , main-dish , pork , meat , inexpensive , healthy , to-go... , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (47.29 g)
Servings 8
Amount per Serving
Calories 167.37 Calories from Fat 73.35
% Daily Value *
Total Fat 8.15g 100.25%
Saturated Fat 4.97g 198.91%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.9mg 0.3%
Total Carbohydrate 21.59g 57.58%
Dietary Fiber 3.21 g 102.72%
Sugars 0.12 g %
Protein 3.96g 63.41%
Vitamin A 2.7IU% Vitamin C 0.0mg%
Calcium 10.42mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, minced garlic, salt and pepper, small new potatoes, baby carrots
 

Comments