Super Fast Salisbury Steak


Food.com
35 mins (prep 15, cooking 20)
18 ingredients
1 servings
This is so easy! To speed up the prep time I like to make the patties ahead of time and refrigerate or freeze them. The turkey breast brings the total fat down while the ground round adds moistness and flavor. Serve with roasted vegetables such as potatoes and carrots.Update - I have added a few options to the meat mixture to add additional flavor.

Categories:  <-60-mins , midwestern-u.s. , ground-beef , poultry , north-american , comfort-food , beef , taste~mood , equipment , low-carb , low-in... , time-to-make , low-calorie , main-dish , american , meat , turkey , stove-top ,
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Ingredients

Nutrition

Serving Size (427.36 g)
Servings 1
Amount per Serving
Calories 107.59 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 0.7%
Saturated Fat 0.13g 0.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 112.78mg 4.7%
Total Carbohydrate 25.04g 8.35%
Dietary Fiber 5.06 g 20.24%
Sugars 12.61 g %
Protein 3.98g 7.96%
Vitamin A 903.97IU% Vitamin C 68.05mg%
Calcium 69.39mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey breast, ground round, quick oats, large egg whites, seasoning salt, dry sherry, fresh ground black pepper, condensed french onion soup, fresh sliced mushrooms
 

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