Super Light Granola

80 mins (prep 60, cooking 20)
13 ingredients
20 servings
Here's an easy gift to bring your friends when you drop by over the holidays. Also consider giving a jar or bag as a parting gift at your own holiday party.

Categories:  christmas snacks , snacks snack , christmas , snacks , snack ,
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Serving Size (80.02 g)
Servings 20
Amount per Serving
Calories 221.12 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 242.44%
Saturated Fat 0.95g 95.2%
Trans Fat 0.0g %
Cholesterol 2.07mg 13.8%
Sodium 425.02mg 354.19%
Total Carbohydrate 30.31g 202.05%
Dietary Fiber 3.05 g 243.86%
Sugars 6.3 g %
Protein 7.78g 311.32%
Vitamin A 6.02IU% Vitamin C 0.18mg%
Calcium 98.61mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened apple juice concentrate, wheat germ, fat-free, packed light brown sugar, chopped dried apples, chopped raisins, nonstick cooking spray