Super Pumpkin Pie

Super Pumpkin Pie
SparkRecipes
105 mins (prep 60, cooking 45)
16 ingredients
1 servings


Categories:  desserts , vegetarian desserts , other , desserts dessert , thanksgiving desserts , vegetarian , other desserts , thanksgiving , dessert ,
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Ingredients

Nutrition

Serving Size (145.24 g)
Servings 1
Amount per Serving
Calories 558.85 Calories from Fat 361.62
% Daily Value *
Total Fat 40.18g 61.81%
Saturated Fat 10.86g 54.28%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 687.97mg 28.67%
Total Carbohydrate 53.13g 17.71%
Dietary Fiber 4.26 g 17.04%
Sugars 41.4 g %
Protein 1.11g 2.23%
Vitamin A 2309.05IU% Vitamin C 3.61mg%
Calcium 200.46mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crust, bran cereal, whipped butter, or, light, splenda no calorie sweetener, for filling, pure pumpkin, evaporated fat-free milk, splenda no calorie sweetener, fat-free, liquid egg substitute, fat free, topping
 
Cooking Instructions

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