Super Salad (Adapted from Whole Foods Superfood Salad)
10 mins (prep 10)
13 ingredients
4 servings
You will feel SUPER after eating this healthy salad!! Packed with high fiber veggies and nuts it is very satisfying.

Categories:  salad , <-15-mins , easy , 3-steps-or-less , quick , vegetarian , time-to-make ,
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Serving Size (222.71 g)
Servings 4
Amount per Serving
Calories 120.35 Calories from Fat 19.8
% Daily Value *
Total Fat 2.2g 13.56%
Saturated Fat 0.19g 3.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 81.85mg 13.64%
Total Carbohydrate 21.06g 28.08%
Dietary Fiber 8.42 g 134.8%
Sugars 4.53 g %
Protein 9.43g 75.42%
Vitamin A 19231.61IU% Vitamin C 218.75mg%
Calcium 279.92mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
napa cabbage, broccoli slaw, raw sunflower seeds, raw cashews, raspberry vinaigrette dressing, light


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