Super Salad!


Food.com
15 mins (prep 15)
13 ingredients
10-12 servings
Yah, well, for Superbowl Sunday, I just had to, lol. This fabulous salad is just too good to be true. Cooking time is zero unless you cook your own garbanzo beans.

Categories:  salad , <-15-mins , low-cholesterol , low-calorie , low-sat.-fat , quick , vegetarian , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.54 g)
Servings 10
Amount per Serving
Calories 40.62 Calories from Fat 13.68
% Daily Value *
Total Fat 1.52g 23.37%
Saturated Fat 0.21g 10.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 332.91mg 138.71%
Total Carbohydrate 6.5g 21.66%
Dietary Fiber 0.69 g 27.57%
Sugars 4.12 g %
Protein 1.2g 24.02%
Vitamin A 2.21IU% Vitamin C 1.34mg%
Calcium 15.48mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli slaw, pineapple chunks in juice, sliced almonds, cooked garbanzo beans, dark sesame oil
 

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