Super Sambuca Turkey Salad


Food.com
105 mins (prep 15, cooking 90)
10 ingredients
6 servings
Adapted from "Great Good Food: Luscious Lower Fat Cooking" by The Silver Palate's Julee Rosso. The cook time is the time for marinating and chilling. Not for kids...omit the marinated cherries if making for your lunch box!

Categories:  technique , salad , poultry , food-processor~blender , taste~mood , no-cook , equipment , <-4-hours , time-to-make , lunch~snacks , served-cold , sandwich , presentation , small-appliance , meat , turkey , savory ,
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Ingredients

Nutrition

Serving Size (135.58 g)
Servings 6
Amount per Serving
Calories 315.02 Calories from Fat 194.85
% Daily Value *
Total Fat 21.65g 199.83%
Saturated Fat 6.49g 194.68%
Trans Fat 0.0 %
Cholesterol 76.06mg 152.12%
Sodium 1818.55mg 454.64%
Total Carbohydrate 5.09g 10.18%
Dietary Fiber 0.93 g 22.24%
Sugars 1.86 g %
Protein 25.09g 301.09%
Vitamin A 292.99IU% Vitamin C 2.98mg%
Calcium 42.29mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried cherries, nonfat plain yogurt, low fat, low-fat mayonnaise, red apple, green apple
 

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