Super Simple Beef Stew
510 mins (prep 30, cooking 480)
13 ingredients
6 servings
This stew is more like a really chunky vegetable soup because the broth used it tomato based. I mix the sauce and chunk up the meat and vegetables the night before and pop it all in the crock pot the next morning and put it on low before I head to work. This is for those chilly winter days when you want dinner waiting for you when you get home.

Categories:  stew , low-cholesterol , low-calorie , main-dish , healthy , low-carb , low-in... , healthy-2 , one-dish-meal ,
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Serving Size (158.3 g)
Servings 6
Amount per Serving
Calories 23.48 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.53%
Saturated Fat 0.04g 1.13%
Trans Fat 0.0g %
Cholesterol 0.03mg 0.07%
Sodium 598.75mg 149.69%
Total Carbohydrate 5.56g 11.12%
Dietary Fiber 0.3 g 7.26%
Sugars 4.82 g %
Protein 0.64g 7.66%
Vitamin A 340.2IU% Vitamin C 13.84mg%
Calcium 12.42mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stew meat, stalks celery, large, beef bouillon, liquid smoke