Super Simple Clam Chowder


Food.com
25 mins (prep 25)
8 ingredients
6 servings
A quick and easy chowder that's on the table in less than 1/2 hour. I like to add some seasonings and a dash of hot sauce for a little more kick. From America's Best Recipes.

Categories:  beginner-cook , soups-&-stews , low-carb , low-in... , time-to-make , clams , low-cholesterol , low-calorie , <-30-mins , easy , kid-friendly , shellfish , seafood , chowders ,
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Ingredients

Nutrition

Serving Size (160.65 g)
Servings 6
Amount per Serving
Calories 227.9 Calories from Fat 101.34
% Daily Value *
Total Fat 11.26g 103.95%
Saturated Fat 5.3g 158.9%
Trans Fat 0.17g %
Cholesterol 93.59mg 187.18%
Sodium 478.88mg 119.72%
Total Carbohydrate 4.12g 8.24%
Dietary Fiber 0.48 g 11.57%
Sugars 0.91 g %
Protein 27.7g 332.34%
Vitamin A 318.1IU% Vitamin C 1.29mg%
Calcium 52.6mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, cream of potato soup
 

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