Super Simple Lamb Marinade
10 mins (prep 10)
8 ingredients
1 servings
This is such a simple marinade, so easy to prepare and best of all - it's done in a big zip-lock bag, so there's no mess to clean up. It's great for grilling or for roasting. I use it on any cut of lamb. I'm splurging on two 1-pound pre-frenched racks of lamb from "New Zealand Fresh Lamb" for our anniversary. It makes enough for about 2 - 2 1/2 pounds of lamb. You can always vary the few spices in it to suit your taste.

Categories:  <-15-mins , condiments,-etc. , beginner-cook , low-sat.-fat , marinades-and-rubs , quick , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy ,
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Serving Size (339.26 g)
Servings 1
Amount per Serving
Calories 366.8 Calories from Fat 39.69
% Daily Value *
Total Fat 4.41g 6.79%
Saturated Fat 0.88g 4.38%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 9485.01mg 395.21%
Total Carbohydrate 71.03g 23.68%
Dietary Fiber 8.84 g 35.36%
Sugars 50.43 g %
Protein 19.23g 38.47%
Vitamin A 73.78IU% Vitamin C 0.85mg%
Calcium 214.29mg% Iron 6.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ziploc bag, minced garlic, dried rosemary, dried thyme