Super Simple Vegan Banana Pudding


Food.com
3 mins (prep 3)
5 ingredients
20 servings
You won't believe how simple and healthy this dish is. Whips up in less than 5 minutes. If you use Nasoya Silken Creations Vanilla, you can skip the rest of the ingredients!

Categories:  <-15-mins , beginner-cook , fruit , 3-steps-or-less , low-sat.-fat , quick , low-in... , low-sodium , soy~tofu , tropical-fruits , time-to-make , 5-ingredients-or-less , puddings-and-mousses , low-fat , vegan , low-cholesterol , low-calorie , easy , bananas , beans , inexpensive , healthy , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (25.79 g)
Servings 20
Amount per Serving
Calories 19.58 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 20.02%
Saturated Fat 0.09g 8.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.24mg 1.03%
Total Carbohydrate 2.2g 14.69%
Dietary Fiber 0.02 g 1.93%
Sugars 1.82 g %
Protein 1.16g 46.27%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.51mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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