Super Snack Mix
5 mins (prep 5)
5 ingredients
makes: 4 servings (serving size: 2/3 cup)
For that crunchy craving, munch on Super Snack Mix. Goji berries add an antioxidant boost to this crunchy snack.

Categories:  low-fat , low-cholesterol , make--ahead , low-saturated-fat , quick , snacks , health , low-sodium ,
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Serving Size (45.64 g)
Servings 4
Amount per Serving
Calories 126.99 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 12.45%
Saturated Fat 0.59g 11.71%
Trans Fat 0.0g %
Cholesterol 2.48mg 3.3%
Sodium 71.67mg 11.94%
Total Carbohydrate 24.95g 33.26%
Dietary Fiber 2.25 g 36.03%
Sugars 15.75 g %
Protein 4.02g 32.2%
Vitamin A 16.19IU% Vitamin C 1.29mg%
Calcium 32.77mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: