Super Spicy Brown Pork Chops


Food.com
55 mins (prep 15, cooking 40)
7 ingredients
6-8 servings
These pork chops add a little zing to ordinary breaded pork chops. My whole family loves the spicy sweet flavor and I won't make plain ones again. If you are concerned about the fat and calories of frying, you can always bake them in the oven.

Categories:  <-60-mins , easy , kid-friendly , high-protein , main-dish , high-in... , meat , pork , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.8 g)
Servings 6
Amount per Serving
Calories 336.05 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 39.9%
Saturated Fat 1.04g 31.12%
Trans Fat 0.0g %
Cholesterol 1.7mg 3.4%
Sodium 590.25mg 147.56%
Total Carbohydrate 62.04g 124.08%
Dietary Fiber 3.56 g 85.41%
Sugars 10.15 g %
Protein 11.39g 136.67%
Vitamin A 4.31IU% Vitamin C 0.17mg%
Calcium 173.81mg% Iron 3.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, spicy brown mustard, large egg
 

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