Super Tasty White Sauce


Food.com
12 mins (prep 2, cooking 10)
4 ingredients
4 servings
There was a lack of sauces on recipezaar so I thought I would make a contribution. A very nice sauce with many uses. I will post some recipes where I use it.

Categories:  5-ingredients-or-less , <-15-mins , savory-sauces , condiments,-etc. , easy , sauces , quick , vegetarian , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.68 g)
Servings 4
Amount per Serving
Calories 99.46 Calories from Fat 36.27
% Daily Value *
Total Fat 4.03g 24.82%
Saturated Fat 2.47g 49.46%
Trans Fat 0.12g %
Cholesterol 18.3mg 24.4%
Sodium 110.76mg 18.46%
Total Carbohydrate 10.44g 13.91%
Dietary Fiber 0.2 g 3.26%
Sugars 7.46 g %
Protein 5.55g 44.43%
Vitamin A 260.26IU% Vitamin C 0.86mg%
Calcium 180.48mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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