Supper on a Bread Slice
60 mins (prep 25, cooking 35)
12 ingredients
6-8 servings
This is tasty, but not exactly diet food and lately I've made it with ground turkey, rather than beef. I like to make this when we're vacationing at our cabin in the woods. I found this years ago in a newspaper, don't remember which one, but it was sent in by a Jane Achterberg from Wisconsin.

Categories:  <-60-mins , served-hot , poultry , ground-beef , beef , super-bowl , equipment , cheese , brunch , egg , appetizer , potluck , lunch~snacks , easy , main-dish , oven , meat , comfort-food , taste~mood , eggs~dairy , time-to-make , holiday , new-years , presentation , healthy , turkey , to-go... , vegetable ,
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Serving Size (77.03 g)
Servings 6
Amount per Serving
Calories 245.39 Calories from Fat 126.9
% Daily Value *
Total Fat 14.1g 130.15%
Saturated Fat 6.82g 204.61%
Trans Fat 0.11g %
Cholesterol 29.92mg 59.85%
Sodium 1090.57mg 272.64%
Total Carbohydrate 13.9g 27.79%
Dietary Fiber 0.76 g 18.15%
Sugars 1.62 g %
Protein 15.67g 187.99%
Vitamin A 393.63IU% Vitamin C 2.16mg%
Calcium 400.42mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, extra lean ground beef, chopped onion, chopped, french bread