Surf and Turf for Two

food network
50 mins (prep 35, cooking 15)
14 ingredients
2 servings

Categories:  steak , beef , shrimp ,
Share on Newzsocial



Serving Size (46.1 g)
Servings 2
Amount per Serving
Calories 314.51 Calories from Fat 320.22
% Daily Value *
Total Fat 35.58g 109.47%
Saturated Fat 7.88g 78.83%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 1.41mg 0.12%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.25%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 2.07mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, chopped fresh chives, kosher salt and freshly ground pepper, jumbo shrimp, chopped fresh thyme, freshly ground pepper, asparagus spears