Surf & Turf Spinach Roll Ups
5 mins (prep 5)
11 ingredients
24 servings
This is a different take on the usual spinach roll up appetizer. Very tasty. NOTE: Should your yogurt be loose or runny, drain for a couple of hours in a coffee filter set in a strainer to get rid of some of the excess moisture.

Categories:  <-15-mins , greens , north-american , beef , quick , equipment , refrigerator , finger-food , appetizer , time-to-make , presentation , shellfish , seafood , american , meat , number-of-servings , spinach , vegetable , for-large-groups ,
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Serving Size (12.31 g)
Servings 24
Amount per Serving
Calories 3.51 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 2.52%
Saturated Fat 0.0g 0.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.75mg 8.75%
Total Carbohydrate 0.53g 4.21%
Dietary Fiber 0.35 g 33.71%
Sugars 0.08 g %
Protein 0.43g 20.74%
Vitamin A 1385.2IU% Vitamin C 0.81mg%
Calcium 15.32mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, herb seasoning, dill weed, dried beef, shrimp