Surprise Banana Muffins
30 mins (prep 10, cooking 20)
6 ingredients
6-8 servings
Found in my Sept/Oct 2005 magazine.

Categories:  5-ingredients-or-less , quick-breads , muffins , <-30-mins , easy , breads , time-to-make ,
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Serving Size (174.02 g)
Servings 6
Amount per Serving
Calories 458.08 Calories from Fat 201.69
% Daily Value *
Total Fat 22.41g 206.9%
Saturated Fat 2.45g 73.45%
Trans Fat 0.51g %
Cholesterol 13.8mg 27.6%
Sodium 337.57mg 84.39%
Total Carbohydrate 54.54g 109.09%
Dietary Fiber 4.76 g 114.31%
Sugars 18.92 g %
Protein 13.34g 160.03%
Vitamin A 78.0IU% Vitamin C 6.9mg%
Calcium 357.85mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
miniature peanut butter cups