Surprise Steak and Vegetables


Food.com
190 mins (prep 10, cooking 180)
9 ingredients
4 servings
This is a must try for a day at home ,Souper easy tasty and you can adjust to any portion , I love this receipe because it great for house cleaning day or just a day at home to rest and not worry about supper , and you can adjust spices to taste ,same with vegetables any kind I use carrots and potatoes ,But there is no limit on what you can create with this easy receipe .

Categories:  steak , beginner-cook , beef , comfort-food , taste~mood , free-of... , <-4-hours , potluck , one-dish-meal , diabetic , time-to-make , egg-free , easy , kid-friendly , main-dish , meat , number-of-servings , inexpensive , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (130.86 g)
Servings 4
Amount per Serving
Calories 299.46 Calories from Fat 201.78
% Daily Value *
Total Fat 22.42g 137.96%
Saturated Fat 6.58g 131.57%
Trans Fat 0.12g %
Cholesterol 65.91mg 87.88%
Sodium 174.52mg 29.09%
Total Carbohydrate 5.46g 7.27%
Dietary Fiber 1.13 g 18.1%
Sugars 0.09 g %
Protein 19.46g 155.65%
Vitamin A 425.25IU% Vitamin C 1.52mg%
Calcium 47.7mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, onion soup mix, large, large carrots, large
 

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