Surprize Oatmeal Cookies


SparkRecipes
30 mins (prep 20, cooking 10)
16 ingredients
48 servings
Oatmeal Cookie

Categories:  other snacks , other , snacks snack , snacks , snack ,
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Ingredients

Nutrition

Serving Size (31.43 g)
Servings 48
Amount per Serving
Calories 95.37 Calories from Fat 30.42
% Daily Value *
Total Fat 3.38g 249.29%
Saturated Fat 0.32g 75.8%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 100.9mg 201.79%
Total Carbohydrate 15.7g 251.18%
Dietary Fiber 0.87 g 167.03%
Sugars 7.65 g %
Protein 1.54g 148.1%
Vitamin A 3.67IU% Vitamin C 0.33mg%
Calcium 17.58mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soy flour, light brown sugar, chopped walnuts
 

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