Surti Papdi Rasam


khana khazana
14 ingredients
4 people


Categories:  side-dishes ,
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Ingredients

Nutrition

Serving Size (9.58 g)
Servings 4
Amount per Serving
Calories 55.23 Calories from Fat 50.04
% Daily Value *
Total Fat 5.56g 34.21%
Saturated Fat 1.76g 35.22%
Trans Fat 0.06g %
Cholesterol 6.31mg 8.41%
Sodium 4.57mg 0.76%
Total Carbohydrate 1.57g 2.09%
Dietary Fiber 0.63 g 10.14%
Sugars 0.08 g %
Protein 0.55g 4.43%
Vitamin A 107.05IU% Vitamin C 0.2mg%
Calcium 26.64mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated coconut, a, asafoetida, mustard seeds, tamarind pulp, chopped cilantro
 

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