Sushi de homard a la Hawaian Recipe


Cook Eat Share
80 mins (prep 60, cooking 20)
2 ingredients
4 servings
Chassez le blues de l'hiver avec une soiree Sushi! Visitez ce blog pour lire le post complet: http://debishawcrossblog.com/?p=1905

Categories:  quick , japanese ,
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Ingredients

  • 2 feuilles de nori
  • 2 tasses de riz a sushi cuit
  • 1 cuillère à soupe de graines de sésame grillées
  • 2 queues de homard, coquilles enlevées, coupé en morceaux
  • 1 mangue mûre, dénoyauté, pelé, coupé en fines lamelles
  • 1/2 concombre anglais, en quartiers, évidées et julienne
  • 1 avocat mûr, pelé, dénoyauté et coupé en fines lamelles
  • sauce de soja

Nutrition

Serving Size (0.5 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
a, sauce
 

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