Susie's Salmon Chowder


Food.com
35 mins (prep 10, cooking 25)
15 ingredients
4 servings
Use leftover salmon or canned, either way, this is a delicious chowder. Corn,potatoes & carrots give this a delightful flavor. It goes together in a snap and can be made in one pot, so clean up is easy. This recipe was given to me by a dear friend.

Categories:  <-60-mins , easy , seafood , fish , chowders , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (462.65 g)
Servings 4
Amount per Serving
Calories 903.28 Calories from Fat 669.87
% Daily Value *
Total Fat 74.43g 458.0%
Saturated Fat 19.12g 382.41%
Trans Fat 0.36g %
Cholesterol 389.99mg 519.98%
Sodium 740.5mg 123.42%
Total Carbohydrate 32.68g 43.57%
Dietary Fiber 4.82 g 77.07%
Sugars 9.26 g %
Protein 29.98g 239.81%
Vitamin A 8805.07IU% Vitamin C 34.33mg%
Calcium 61.79mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, dill weed, evaporated milk
 

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