Swede Casserole


Food.com
80 mins (prep 20, cooking 60)
9 ingredients
4-6 servings
Another recipe from a fantastic cookbook given to me my my wonderful mother, many Christmas's ago.... Posted for ZWT3.I have not tried this recipe from Scandinavia, but after posting it, I do intend to. This is evidentaly a popular way of serving swedes in Finland and usualy is anaccompaniment to pork or ham. Swedes can be substituted with turnips.

Categories:  side-dish , finnish , equipment , <-4-hours , egg , eggs~dairy , time-to-make , european , easy , casseroles , oven , vegetarian , vegetable , scandinavian ,
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Ingredients

Nutrition

Serving Size (50.99 g)
Servings 4
Amount per Serving
Calories 189.9 Calories from Fat 112.14
% Daily Value *
Total Fat 12.46g 76.67%
Saturated Fat 7.49g 149.88%
Trans Fat 0.25g %
Cholesterol 35.12mg 46.83%
Sodium 158.56mg 26.43%
Total Carbohydrate 16.59g 22.13%
Dietary Fiber 0.77 g 12.25%
Sugars 2.93 g %
Protein 3.22g 25.76%
Vitamin A 358.67IU% Vitamin C 0.0mg%
Calcium 54.67mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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