Swedish Light Rye With Caraway Bread (Abm)


Food.com
190 mins (prep 10, cooking 180)
10 ingredients
1.5 servings
I found this on alleasyrecipes.com. I'm posting it for ZWT 6- Scandinavia.

Categories:  european , easy , 3-steps-or-less , swedish , breads , <-4-hours , scandinavian , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (759.7 g)
Servings 1.5
Amount per Serving
Calories 1752.38 Calories from Fat 234.81
% Daily Value *
Total Fat 26.09g 60.2%
Saturated Fat 4.04g 30.28%
Trans Fat 0.35g %
Cholesterol 0.0mg 0.0%
Sodium 3694.12mg 230.88%
Total Carbohydrate 330.5g 165.25%
Dietary Fiber 30.28 g 181.66%
Sugars 43.33 g %
Protein 58.41g 175.22%
Vitamin A 19.75IU% Vitamin C 0.02mg%
Calcium 992.31mg% Iron 19.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rye flour, stone ground cornmeal, caraway seeds
 

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