Swedish Limpa Bread- Abm

165 mins (prep 45, cooking 120)
11 ingredients
1 servings
Limpa has always been one of my favorite breads, and now I can make it in the bread machine! I use the dough cycle for this, then rise and bake in the oven. Mom always includes the orange rind, but it's not my favorite, so I leave it out. My house tends to be a little cool in the winter, so I use the oven light to proof my dough. If your house is warmer, then rise in whatever manner works for you. Cooking time includes the bread machine cycle time, plus baking time. Prep time includes rising time.

Categories:  low-cholesterol , healthy , <-4-hours , low-in... , healthy-2 , time-to-make ,
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Serving Size (576.65 g)
Servings 1
Amount per Serving
Calories 1248.72 Calories from Fat 200.25
% Daily Value *
Total Fat 22.25g 34.22%
Saturated Fat 9.88g 49.4%
Trans Fat 0.48g %
Cholesterol 42.6mg 14.2%
Sodium 2555.11mg 106.46%
Total Carbohydrate 237.95g 79.32%
Dietary Fiber 30.34 g 121.38%
Sugars 38.41 g %
Protein 42.03g 84.05%
Vitamin A 457.77IU% Vitamin C 8.03mg%
Calcium 342.91mg% Iron 10.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark rye flour, caraway seeds


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