Swedish Meatballs from 1960's


Food.com
60 mins (cooking 60)
22 ingredients
8 servings
I clipped this recipe from a magazine almost 40 years ago (started collecting recipes in my teen years). I must have made this recipe at least zillion times (LOL) and that's how much I love this recipe. Since my first introduction to Swedish meatballs through this recipe, I've tried many different variations. Some I like a lot like that one from Aquavit by Marcus Samuelsson and others, well, they were one time only recipes. But, I keep coming back to this recipe when I want Swedish meatballs. I kept it as -my own- secret recipe, but it's time to share with everyone. Hope you enjoy! Goes really well with egg noodles.Note: if you don't have fines herbs, just use any combination of herbs. I use Kitchen Bouquet for liquid gravy seasoning, but if this is not readily available, you can use other gravy seasoning. If you don't have green scallions, you can use all dill. The taste of dill is important in this recipe. The earlier version had chives and dill but since most people no longer keep chives, this recipe was changed to green scallions and dill.

Categories:  <-60-mins , european , easy , 3-steps-or-less , ground-beef , main-dish , swedish , beef , meat , scandinavian , time-to-make ,
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Ingredients

Nutrition

Serving Size (150.26 g)
Servings 8
Amount per Serving
Calories 286.08 Calories from Fat 138.96
% Daily Value *
Total Fat 15.44g 190.08%
Saturated Fat 6.76g 270.58%
Trans Fat 0.0g %
Cholesterol 28.24mg 75.32%
Sodium 14653.87mg 4884.62%
Total Carbohydrate 21.97g 58.59%
Dietary Fiber 1.07 g 34.34%
Sugars 12.95 g %
Protein 15.84g 253.4%
Vitamin A 849.48IU% Vitamin C 2.92mg%
Calcium 221.76mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread cubes, medium onion, ground beef, liquid smoke, fresh dill
 

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