Swedish Pot Roast


Food.com
125 mins (prep 5, cooking 120)
16 ingredients
6 servings
This recipe comes from the 1973 cookbook, Scandinavian Cooking.

Categories:  european , main-dish , swedish , beef , meat , <-4-hours , vegetable , roast-beef , scandinavian , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (342.29 g)
Servings 6
Amount per Serving
Calories 503.64 Calories from Fat 207.36
% Daily Value *
Total Fat 23.04g 212.69%
Saturated Fat 9.02g 270.66%
Trans Fat 0.1g %
Cholesterol 214.5mg 429.0%
Sodium 3874.03mg 968.51%
Total Carbohydrate 8.83g 17.66%
Dietary Fiber 0.13 g 3.19%
Sugars 4.97 g %
Protein 65.66g 787.89%
Vitamin A 401.82IU% Vitamin C 0.12mg%
Calcium 43.43mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pepper, beef bouillon, medium onions, allspice berries
 

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