Swedish Pot Roast


Food.com
500 mins (prep 20, cooking 480)
12 ingredients
4 servings
From a long-time friend's cookbook compilation.

Categories:  crock-pot , european , easy , 3-steps-or-less , main-dish , swedish , beef , meat , equipment , roast-beef , one-dish-meal , scandinavian , time-to-make ,
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Ingredients

Nutrition

Serving Size (290.02 g)
Servings 4
Amount per Serving
Calories 574.18 Calories from Fat 306.18
% Daily Value *
Total Fat 34.02g 209.33%
Saturated Fat 10.88g 217.54%
Trans Fat 0.0g %
Cholesterol 122.47mg 163.3%
Sodium 2770.13mg 461.69%
Total Carbohydrate 30.86g 41.15%
Dietary Fiber 0.63 g 10.02%
Sugars 28.99 g %
Protein 33.46g 267.65%
Vitamin A 2.48IU% Vitamin C 61.42mg%
Calcium 51.69mg% Iron 4.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper, medium potatoes
 

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