Swedish Rye Bread

300 mins (prep 60, cooking 240)
11 ingredients
2 servings
Another blue ribbon bread. This bread is hearty, but not heavy, has a nice flavor, and makes great sandwiches. It is not as easy and light to knead as my white bread... maybe it builds muscles! We all love this bread, my mother especially loved it. This freezes well, if you want to save the second loaf for another time.

Categories:  pasta,-rice-and-grains , low-sat.-fat , comfort-food , swedish , taste~mood , low-in... , yeast-breads , low-fat , vegan , low-cholesterol , food-gift , european , breads , healthy , vegetarian , scandinavian ,
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Serving Size (28.18 g)
Servings 2
Amount per Serving
Calories 130.74 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 45.49%
Saturated Fat 3.69g 36.95%
Trans Fat 1.95g %
Cholesterol 0.0mg 0.0%
Sodium 2866.75mg 238.9%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.92mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry yeast, warm water, dark brown sugar, dark molasses, hot water, rye flour, caraway seeds, bread flour