Swedish Rye Loaves Recipe


Taste of Home
2025 mins (prep 20, cooking 25)
11 ingredients
36 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (5.55 g)
Servings 36
Amount per Serving
Calories 23.65 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 94.44%
Saturated Fat 1.06g 191.13%
Trans Fat 0.07g %
Cholesterol 4.42mg 53.0%
Sodium 143.3mg 214.95%
Total Carbohydrate 2.13g 25.57%
Dietary Fiber 0.06 g 8.18%
Sugars 1.76 g %
Protein 0.09g 6.58%
Vitamin A 51.33IU% Vitamin C 0.0mg%
Calcium 5.66mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, boiling water, bread flour, rye flour, caraway seeds
 

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