Swedish Squares


Food.com
35 mins (prep 10, cooking 25)
8 ingredients
36 servings
Here's a tasty treat! Make with your own homemade Raspberry Perserves.

Categories:  <-60-mins , coconut , equipment , food-gift , oven , number-of-servings , vegetarian , cookie-and-brownie , dessert , fruit , north-american , taste~mood , christmas , nuts , bar-cookie , thanksgiving , eggs~dairy , raspberries , time-to-make , holiday , sweet , canadian , independence-day , to-go... , berries ,
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Ingredients

Nutrition

Serving Size (22.23 g)
Servings 36
Amount per Serving
Calories 100.85 Calories from Fat 49.5
% Daily Value *
Total Fat 5.5g 304.56%
Saturated Fat 3.4g 612.88%
Trans Fat 0.22g %
Cholesterol 14.13mg 169.56%
Sodium 109.53mg 164.3%
Total Carbohydrate 12.76g 153.09%
Dietary Fiber 0.74 g 106.19%
Sugars 7.47 g %
Protein 0.95g 68.58%
Vitamin A 164.84IU% Vitamin C 0.19mg%
Calcium 9.78mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, pure vanilla extract, shredded coconut
 

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