Swedish Tea Ring Recipe


Taste of Home
3020 mins (prep 30, cooking 20)
14 ingredients
24 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (36.04 g)
Servings 24
Amount per Serving
Calories 146.7 Calories from Fat 34.11
% Daily Value *
Total Fat 3.79g 140.06%
Saturated Fat 0.87g 103.87%
Trans Fat 0.05g %
Cholesterol 2.65mg 21.2%
Sodium 129.97mg 129.97%
Total Carbohydrate 24.67g 197.33%
Dietary Fiber 1.0 g 95.69%
Sugars 2.54 g %
Protein 3.22g 154.71%
Vitamin A 31.69IU% Vitamin C 0.01mg%
Calcium 5.96mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, chopped walnuts, chopped maraschino cherries, packed brown sugar, confectioners' sugar, fat-free milk
 

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