Sweet and Buttery Butter Beans


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
3-4 servings
An easy and quick way to liven up a can of butter beans. Also a good way to get kids to eat their beans. Goes great aside a meal of meat and mashed potatoes.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , beginner-cook , toddler-friendly , easy , 3-steps-or-less , kid-friendly , beans , quick , inexpensive , equipment , stove-top , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (34.58 g)
Servings 3
Amount per Serving
Calories 145.62 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 36.91%
Saturated Fat 5.06g 75.97%
Trans Fat 0.32g %
Cholesterol 21.2mg 21.2%
Sodium 68.92mg 8.62%
Total Carbohydrate 19.35g 19.35%
Dietary Fiber 0.0 g 0.0%
Sugars 19.14 g %
Protein 0.11g 0.64%
Vitamin A 246.4IU% Vitamin C 0.0mg%
Calcium 18.73mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter beans
 

Comments