Sweet and Salty Crunchy Nut Bars

food network
260 mins (prep 15, cooking 5)
8 ingredients
24 slices

Categories:  salty , chocolate , candy , fall , nuts , snack , dessert ,
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Serving Size (20.34 g)
Servings 24
Amount per Serving
Calories 65.25 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 51.48%
Saturated Fat 0.91g 108.76%
Trans Fat 0.02g %
Cholesterol 0.43mg 3.4%
Sodium 75.2mg 75.2%
Total Carbohydrate 13.75g 110.01%
Dietary Fiber 0.34 g 33.11%
Sugars 9.95 g %
Protein 0.39g 18.87%
Vitamin A 5.07IU% Vitamin C 0.0mg%
Calcium 12.69mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, golden syrup, salted peanuts, , special equipment