Sweet and Salty Honey Cheese Spread


Food.com
5 mins (prep 5)
5 ingredients
4-6 servings
My new favorite appetizer from Southern Living. This is super-fast to throw together before guests arrive, and the presentation is beautiful!

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , comfort-food , high-in... , taste~mood , quick , cheese , brunch , appetizer , eggs~dairy , time-to-make , 5-ingredients-or-less , toddler-friendly , easy , high-protein , kid-friendly , spreads , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (102.79 g)
Servings 4
Amount per Serving
Calories 422.25 Calories from Fat 238.41
% Daily Value *
Total Fat 26.49g 162.99%
Saturated Fat 18.31g 366.27%
Trans Fat 0.0g %
Cholesterol 78.14mg 104.19%
Sodium 315.92mg 52.65%
Total Carbohydrate 24.89g 33.19%
Dietary Fiber 0.06 g 0.9%
Sugars 24.81 g %
Protein 22.8g 182.38%
Vitamin A 1298.61IU% Vitamin C 0.14mg%
Calcium 667.74mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted sunflower seeds
 

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