Sweet and Salty Roasted Nuts

15 mins (prep 15)
11 ingredients
1/4  cup

Categories:  quick , healthy-cooking , diabetic ,
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Serving Size (6.06 g)
Servings 14
Amount per Serving
Calories 13.18 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 1.25%
Saturated Fat 0.01g 0.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 182.47mg 106.44%
Total Carbohydrate 3.31g 15.44%
Dietary Fiber 0.14 g 7.76%
Sugars 3.1 g %
Protein 0.06g 1.61%
Vitamin A 121.05IU% Vitamin C 0.01mg%
Calcium 4.06mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole cashews, or, brown sugar substitute, packed brown sugar, ground cumin