Sweet and Salty Snack Mix


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
0.5 servings
A yummy snack mix that I created for my husband because I couldn't find a mix that did not use corn syrup. This makes a smaller batch than most snack mixes out there.

Categories:  food-gift , <-30-mins , lunch~snacks , number-of-servings , to-go... , snack , time-to-make , for-large-groups , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (893.52 g)
Servings 0.5
Amount per Serving
Calories 3916.0 Calories from Fat 1300.32
% Daily Value *
Total Fat 144.48g 111.14%
Saturated Fat 83.5g 208.74%
Trans Fat 5.2g %
Cholesterol 339.13mg 56.52%
Sodium 6616.69mg 137.85%
Total Carbohydrate 628.61g 104.77%
Dietary Fiber 18.47 g 36.93%
Sugars 252.99 g %
Protein 48.96g 48.96%
Vitamin A 3957.1IU% Vitamin C 0.2mg%
Calcium 414.84mg% Iron 27.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted peanuts, m&m's, chocolate candy
 

Comments