Sweet and Salty Trail Mix Bars

10 mins (prep 10)
12 ingredients
16 servings

Categories:  low-cholesterol , make--ahead , all-you , bake , rice~grains , american , quick , snacks ,
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Serving Size (104.05 g)
Servings 16
Amount per Serving
Calories 385.82 Calories from Fat 149.13
% Daily Value *
Total Fat 16.57g 407.87%
Saturated Fat 3.55g 283.84%
Trans Fat 0.12g %
Cholesterol 7.95mg 42.4%
Sodium 378.08mg 252.06%
Total Carbohydrate 52.18g 278.28%
Dietary Fiber 4.0 g 255.78%
Sugars 17.11 g %
Protein 11.05g 353.47%
Vitamin A 99.87IU% Vitamin C 0.28mg%
Calcium 48.6mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salted, or, packed dark brown sugar


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